Links to the supplements I use daily and recommend to all:
*Disclaimer: “As an Amazon Associate I earn from qualifying purchases.”
All links should work on the U.S., Canadian and U.K. Amazon stores*
➜➜Recommended Protein:
➜Links for USA, Canada and UK:
Post-workout: Whey isolate: https://amzn.to/3kOCp2C
Preferred Casein powder: https://amzn.to/394JBFw
My favorite bars: Barebell protein bars: https://amzn.to/2BrtH9s
➜Links for Belgium, the Netherlands, Germany and France:
Scitec Whey isolate, Scitec Casein powder:
Link: https://www.houseofnutrition.nl/supplementen/?tt=28028_1323070_390602_&r=
My favorite bars: Barebell protein bars:
Link: https://www.houseofnutrition.nl/supplementen/?tt=28028_12_390602_&r=%2Fvoeding-repen
➜➜For immunity:
➜Links for USA, Canada and UK:
Vitamin C: https://amzn.to/3diC4lb
Selenium: https://amzn.to/2ClwoKd
Zinc gluconate: https://amzn.to/3evM0ZK
Vitamin D3: https://amzn.to/2V3VbZV
Oral Vitamin A 5,000IU for immunity: https://amzn.to/34qtcZq
Melatonin 3mg: https://amzn.to/3kucttN
➜Links for Belgium, the Netherlands, Germany and France:
Vitamin C: https://amzn.to/3dVlt8U
Selenium: https://www.amazon.fr/gp/product/B0013OUTO4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=liftingderm-21&creative=6746&linkCode=as2&creativeASIN=B0013OUTO4&linkId=b0dc66ba1c50c215b823d9d994bfc699
Zinc gluconate: https://amzn.to/2HDz9Jt
Vitamin D3: https://amzn.to/3opiWZj
Oral Vitamin A 5,000IU for immunity: https://amzn.to/3dXVuOb
Melatonin 3mg: https://amzn.to/2TnYMRj
➜➜Dermatology and skin care:
OTC 2% Hydroquinone cream: https://amzn.to/3hgPgup or https://amzn.to/3nQBwc7
OTC Retinoid cream: Ebanel Retinol Cream 2.5% (anti-aging + acne prevention): https://amzn.to/3fso6zV
OTC 2.5% Retinol cream (for EUROPE): https://amzn.to/3q7P6ts
Benzac 5% gel: https://amzn.to/2J4Rekk
La Roche-Posay Effaclar Purifying Gel Cleanser for Oily skin: https://amzn.to/2K9l3RB
Anti-acne Vitamin A,E,B5 cream: https://amzn.to/3hT3y4a
Oral Vitamin A 25,000IU for acne: https://amzn.to/2Z57LcJ
Vitamin E for acne: https://amzn.to/2YqSp2X
Vitamin B5 for acne: https://amzn.to/2Vaji9k
Sunscreen for acne prone skin: Mineral-based with Zinc Oxide SPF45: https://amzn.to/3fRnkLS
La Roche-Posay Mineral Sunscreen lotion SPF50: https://amzn.to/3djUNNk
Effaclar H Oil-Free Mattifying Moisturizer (for acne prone skin): https://amzn.to/37NCoZx
Lips petrolatum or petroleum jelly: https://amzn.to/3g11w0y
➜➜Links to supplements for general health:
Recommended Vitamin D3: https://amzn.to/2V3VbZV
Recommended Vitamin K2: https://amzn.to/3fGcZ5e
Vitamins D-3 & K-2 Combination: https://amzn.to/38yYHl8
Vitamin C: https://amzn.to/3diC4lb
Vitamin E: https://amzn.to/2LM4wUk
N-Acetyl Cysteine NAC: https://amzn.to/2YUrJ9H
Berberine HCl: https://amzn.to/350QBzW
Creatine Monohydrate: https://amzn.to/2WTrmvR
L-Citrulline: https://amzn.to/351hAv2
L-Arginine: https://amzn.to/3nZh2OQ
Omega-3 Fish Oil: https://amzn.to/3ewJrad
Iodine: https://amzn.to/2FCKgSy
ZMA: https://amzn.to/3dxTJXG
Zinc gluconate: https://amzn.to/3evM0ZK
Magnesium Glycinate: https://amzn.to/2IKdQqD
Pregnenolone: https://amzn.to/3gJWIOd
DHEA: https://amzn.to/3lyC3Pu
Curcuma 500mg: https://amzn.to/37aLHmz
Dr Jeffrey Ruterbusch recommended Chelated Copper 2.5mg: https://amzn.to/2PdURog
Iron supplement: https://amzn.to/3jYtpYG
Folic Acid: https://amzn.to/3pEzKw4
Vitamin B12: https://amzn.to/3pCqys1
Optimized L-Carnitine: https://amzn.to/3hfpPI8
Acetyl L-Carnitine 500mg caps: https://amzn.to/2V4WRlV
Daily Multivitamin: https://amzn.to/3djZkiG
Q10 Ubiquinol 100mg: https://amzn.to/2V2rFnn
Joint Support: Glucosamine & Chondroitin: https://amzn.to/2Bt4XOs
Pre-workout: Muscle Pharm Assault: https://amzn.to/2UYRK6I
Intra-workout: Dextrose powder: https://amzn.to/2V40Uin
Potassium Citrate: https://amzn.to/31575qb
GABA 500mg: https://amzn.to/3hPZ5PE
Boron: https://amzn.to/2WbHs3W
Powerful Nootropic Huperzine A: https://amzn.to/32gYhOE
Ashwagandha: https://amzn.to/3eF1IRM
Cinnamon Supplement: https://amzn.to/2EsgXBe
Niacin 500mg (flushing): https://amzn.to/2HQFdPb
NOW Supplements, Certified Organic, Spirulina 1000 mg: https://amzn.to/2Yvk8Pl
NOW Supplements, Organic Chlorella 500 mg: https://amzn.to/3an0zOz
➜➜Links to recommended injection materials:
1ml Insulin Syringes: https://amzn.to/3fVnrpv
3ml Syringes Sterile No Needle: https://amzn.to/2VbqF0j
21G Drawing Up Needles: https://amzn.to/31fXLQk
25G IM Needles: https://amzn.to/3esvIRw
Sterile Alcohol Swabs: https://amzn.to/3dyQEFl
*Disclaimer: “As an Amazon Associate I earn from qualifying purchases.”
All links should work on the U.S., Canadian and U.K. Amazon stores*
➜➜Recommended Protein:
➜Links for USA, Canada and UK:
Post-workout: Whey isolate: https://amzn.to/3kOCp2C
Preferred Casein powder: https://amzn.to/394JBFw
My favorite bars: Barebell protein bars: https://amzn.to/2BrtH9s
➜Links for Belgium, the Netherlands, Germany and France:
Scitec Whey isolate, Scitec Casein powder:
Link: https://www.houseofnutrition.nl/supplementen/?tt=28028_1323070_390602_&r=
My favorite bars: Barebell protein bars:
Link: https://www.houseofnutrition.nl/supplementen/?tt=28028_12_390602_&r=%2Fvoeding-repen
➜➜For immunity:
➜Links for USA, Canada and UK:
Vitamin C: https://amzn.to/3diC4lb
Selenium: https://amzn.to/2ClwoKd
Zinc gluconate: https://amzn.to/3evM0ZK
Vitamin D3: https://amzn.to/2V3VbZV
Oral Vitamin A 5,000IU for immunity: https://amzn.to/34qtcZq
Melatonin 3mg: https://amzn.to/3kucttN
➜Links for Belgium, the Netherlands, Germany and France:
Vitamin C: https://amzn.to/3dVlt8U
Selenium: https://www.amazon.fr/gp/product/B0013OUTO4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=liftingderm-21&creative=6746&linkCode=as2&creativeASIN=B0013OUTO4&linkId=b0dc66ba1c50c215b823d9d994bfc699
Zinc gluconate: https://amzn.to/2HDz9Jt
Vitamin D3: https://amzn.to/3opiWZj
Oral Vitamin A 5,000IU for immunity: https://amzn.to/3dXVuOb
Melatonin 3mg: https://amzn.to/2TnYMRj
➜➜Dermatology and skin care:
OTC 2% Hydroquinone cream: https://amzn.to/3hgPgup or https://amzn.to/3nQBwc7
OTC Retinoid cream: Ebanel Retinol Cream 2.5% (anti-aging + acne prevention): https://amzn.to/3fso6zV
OTC 2.5% Retinol cream (for EUROPE): https://amzn.to/3q7P6ts
Benzac 5% gel: https://amzn.to/2J4Rekk
La Roche-Posay Effaclar Purifying Gel Cleanser for Oily skin: https://amzn.to/2K9l3RB
Anti-acne Vitamin A,E,B5 cream: https://amzn.to/3hT3y4a
Oral Vitamin A 25,000IU for acne: https://amzn.to/2Z57LcJ
Vitamin E for acne: https://amzn.to/2YqSp2X
Vitamin B5 for acne: https://amzn.to/2Vaji9k
Sunscreen for acne prone skin: Mineral-based with Zinc Oxide SPF45: https://amzn.to/3fRnkLS
La Roche-Posay Mineral Sunscreen lotion SPF50: https://amzn.to/3djUNNk
Effaclar H Oil-Free Mattifying Moisturizer (for acne prone skin): https://amzn.to/37NCoZx
Lips petrolatum or petroleum jelly: https://amzn.to/3g11w0y
➜➜Links to supplements for general health:
Recommended Vitamin D3: https://amzn.to/2V3VbZV
Recommended Vitamin K2: https://amzn.to/3fGcZ5e
Vitamins D-3 & K-2 Combination: https://amzn.to/38yYHl8
Vitamin C: https://amzn.to/3diC4lb
Vitamin E: https://amzn.to/2LM4wUk
N-Acetyl Cysteine NAC: https://amzn.to/2YUrJ9H
Berberine HCl: https://amzn.to/350QBzW
Creatine Monohydrate: https://amzn.to/2WTrmvR
L-Citrulline: https://amzn.to/351hAv2
L-Arginine: https://amzn.to/3nZh2OQ
Omega-3 Fish Oil: https://amzn.to/3ewJrad
Iodine: https://amzn.to/2FCKgSy
ZMA: https://amzn.to/3dxTJXG
Zinc gluconate: https://amzn.to/3evM0ZK
Magnesium Glycinate: https://amzn.to/2IKdQqD
Pregnenolone: https://amzn.to/3gJWIOd
DHEA: https://amzn.to/3lyC3Pu
Curcuma 500mg: https://amzn.to/37aLHmz
Dr Jeffrey Ruterbusch recommended Chelated Copper 2.5mg: https://amzn.to/2PdURog
Iron supplement: https://amzn.to/3jYtpYG
Folic Acid: https://amzn.to/3pEzKw4
Vitamin B12: https://amzn.to/3pCqys1
Optimized L-Carnitine: https://amzn.to/3hfpPI8
Acetyl L-Carnitine 500mg caps: https://amzn.to/2V4WRlV
Daily Multivitamin: https://amzn.to/3djZkiG
Q10 Ubiquinol 100mg: https://amzn.to/2V2rFnn
Joint Support: Glucosamine & Chondroitin: https://amzn.to/2Bt4XOs
Pre-workout: Muscle Pharm Assault: https://amzn.to/2UYRK6I
Intra-workout: Dextrose powder: https://amzn.to/2V40Uin
Potassium Citrate: https://amzn.to/31575qb
GABA 500mg: https://amzn.to/3hPZ5PE
Boron: https://amzn.to/2WbHs3W
Powerful Nootropic Huperzine A: https://amzn.to/32gYhOE
Ashwagandha: https://amzn.to/3eF1IRM
Cinnamon Supplement: https://amzn.to/2EsgXBe
Niacin 500mg (flushing): https://amzn.to/2HQFdPb
NOW Supplements, Certified Organic, Spirulina 1000 mg: https://amzn.to/2Yvk8Pl
NOW Supplements, Organic Chlorella 500 mg: https://amzn.to/3an0zOz
➜➜Links to recommended injection materials:
1ml Insulin Syringes: https://amzn.to/3fVnrpv
3ml Syringes Sterile No Needle: https://amzn.to/2VbqF0j
21G Drawing Up Needles: https://amzn.to/31fXLQk
25G IM Needles: https://amzn.to/3esvIRw
Sterile Alcohol Swabs: https://amzn.to/3dyQEFl
